Paleo

Eating Vegan Paleo / Masala Tofu and Cauli-Fried Rice

Eating Vegan Paleo / Masala Tofu and Cauli-Fried Rice

As I’ve mentioned since my Paleo Challenge at my Crossfit gym earlier this year, I’ve since maintained a totally grain free vegan diet.  I had such great results I now can’t fathom eating any other way. When I mention I’m grain free to other vegans, their first usual reaction is “I love grains!  They’re the(…)

Crazy About Crossfit

Crazy About Crossfit

image: www.thrustr.tumblr.com I fairly recently changed up my workout routine and have been doing Crossfit. For those of you unfamiliar with Crossfit, here’s the definition per the official website. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of(…)

Is She Dead?

Is She Dead?

I’m alive! Hello and Happy New Year! Sure, I’m almost an entire month late wishing everyone that. I hope you all had a great holiday season. Immediately after Thanksgiving, I got sucked into the standard holiday obligation routine as well as my work schedule kicking into overdrive. In general, I have a lot of work(…)

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