Fitness

My Wanderlust Experience

My Wanderlust Experience

Over the weekend of June 21st, my friends Glenna, Sharon and I took a road trip up to Stratton Mountain in Vermont to attend the Wanderlust Festival.  Wanderlust is a four day yoga festival that features lots of yoga classes, lectures, concerts, and a lot of crazy  hippie stuff. I’ve always considered myself to be(…)

The Intrepid Civilian Military Combine

The Intrepid Civilian Military Combine

If you follow me on Twitter or Instagram, you may be aware that on April 6th I woke up ridiculously early to head over to the Intrepid Air and Space Museum in NYC to participate in the Civilian Military Combine. If you’ve never been to the Intrepid, it’s pretty cool.  It’s a museum on a(…)

Eating Vegan Paleo / Masala Tofu and Cauli-Fried Rice

Eating Vegan Paleo / Masala Tofu and Cauli-Fried Rice

As I’ve mentioned since my Paleo Challenge at my Crossfit gym earlier this year, I’ve since maintained a totally grain free vegan diet.  I had such great results I now can’t fathom eating any other way. When I mention I’m grain free to other vegans, their first usual reaction is “I love grains!  They’re the(…)

Crazy About Crossfit

Crazy About Crossfit

image: www.thrustr.tumblr.com I fairly recently changed up my workout routine and have been doing Crossfit. For those of you unfamiliar with Crossfit, here’s the definition per the official website. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of(…)

Time to Get Naked / At Bootcamp

Time to Get Naked / At Bootcamp

My totes diesel friend Tracy of Tracy Helsing Fitness. I love going to the gym as you may or may not know, and the women solely responsible for the shape I’m in is my BFF Tracy Helsing.  Tracy’s a personal trainer and fitness professional who really knows her stuff.  She very recently made her television(…)

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