The Intrepid Civilian Military Combine

22 Apr

Intrepid Civilian Military Combine

If you follow me on Twitter or Instagram, you may be aware that on April 6th I woke up ridiculously early to head over to the Intrepid Air and Space Museum in NYC to participate in the Civilian Military Combine.

If you’ve never been to the Intrepid, it’s pretty cool.  It’s a museum on a retired aircraft carrier.  I remembered visiting it as a kid and loving it.  So when my friend Lindsay from my Crossfit gym asked me if I’d be interested in participating in the event and that it came with free tickets to the museum, I was sold.  I joined Team Down Bottom Position (named after a popular phrase one of our coaches often uses) and signed up for the event.  Lindsay and our teammate Kristi even made us some great shirts to rock during the event.

Intrepid Civilian Military Combine

Intrepid Civilian Military Combine

Intrepid Civilian Military Combine

The Civilian Military Combine is a competition that puts civilians against military personnel in a test of fitness.  It starts off with a Crossfit style “WOD” strength component, and then you move onto a 1/2 mile long obstacle course.

Intrepid Civilian Military Combine

The PIT element consisted of as many rounds as possible in 7 minutes of

  • 7 45 pound push presses
  • 7 26 pound kettlebell swings
  • 7 20″ burpee box jumps

So the goal is to get as many reps as you can in the 7 minutes.  I completed around 89 reps, mostly because I’m slow (or so my coaches tell me).  I’ve been working pretty hard to try to get faster during these types of workouts.  It really makes you have to push yourself outside of your comfort zone.

Intrepid Civilian Military Combine

Intrepid Civilian Military Combine

Intrepid Civilian Military Combine

After the PIT, you were immediately sent over to the half a mile long obstacle course.  It consisted of a weighted sled push…

Intrepid Civilian Military Combine

Carrying an insanely heavy sandbag up three flights of stairs and back down…

Intrepid Civilian Military Combine

Monkey bars…

Intrepid Civilian Military Combine

Rope wall climbs…

Intrepid Civilian Military Combine

Scaling numerous walls…

Intrepid Civilian Military Combine

Ladder type walls….

Intrepid Civilian Military Combine

Carrying large buckets filled with water through a maze…

Intrepid Civilian Military Combine

And this lovely obstacle at the end.  It was basically two rope meshes, one on top and one on the bottom.  You had to roll your way through it and pull yourself out the other end.  Holy ab workout.

Intrepid Civilian Military Combine

We all finished and had a fantastic time!

Intrepid Civilian Military Combine

Immediately after we finished, we got to explore the Intrepid Museum.  Although it was pretty cold out (it was in the 40′s!), we still had a crystal-clear perfect day to check out all the planes.

Intrepid Civilian Military Combine

Intrepid Civilian Military Combine

Intrepid Civilian Military Combine

Have you ever visited the Intrepid or completed a CMC Event?  If so I’d love to hear about it!

*Special thanks to Chris for getting all these photos the day of the event.

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6 Responses to “The Intrepid Civilian Military Combine”

  1. Lin April 22, 2013 at 8:16 PM #

    Looks amazing, would love to do something like that! :D

    • Corrie April 23, 2013 at 10:58 AM #

      It was a lot of fun. I highly recommend it!

  2. kittybonkers April 24, 2013 at 11:20 AM #

    Wow, makes me breathless just looking at those photos! This why I need to get fit, so I can participate in things like this! And I might look into visiting the Intrepid next time I visit NYC, looks awesome!!

  3. DB August 16, 2013 at 7:13 PM #

    I just signed my life away to do the Urban Assault in Sept. This type of event is a first, so we’ll see what happens. I’ll just keep training and see what happens.

    • Corrie August 19, 2013 at 4:48 PM #

      It’s a ton of fun! Good luck with the training! For what it’s worth, I didn’t do any extra training outside my standard Crossfit workouts for this one and did just fine. Don’t stress and just have fun with it.

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